Forget Personal Mindfulness. Pursue Biblical Meditation.

Mindfulness is quite the trend these days. Scroll through the App Store and you’ll find plenty of apps designed to increase mindfulness and reduce stress. Schools are adding mindfulness to their curriculum in an effort to “lessen the anxiety, pain and anguish that some teens go through.”1 Even Mayo Clinic is recommending mindfulness. So, here’s … Continue reading Forget Personal Mindfulness. Pursue Biblical Meditation.